My Week As A Vegan Part 2: The Physical and Mental

Typically when we think of vegans we think of slender, fit, nature loving, hippie type individuals. At least that’s what they have always been pictured as in the media. Now that veganism is becoming more popular you have celebrities like Lizzo and Beyoncé changing that description. There are even categories that classify what kind of

My Week As A Vegan Part 1 : The Why and The How

Usually when you tell your friends and family you are trying something new, something that will benefit your health and the environment, they cheer you on. When my husband and I told friends and family we were going vegan horns sprouted from our foreheads, our teeth turned black and our noses grew long. We turned